How to reduce stress when moving

Moving is always stressful, whether you are moving few blocks away or to another country. This is because you are about to experience a change and every change is stressful. You have mixed feelings of fear, excitement, anxiety, etc. There are so many things that need to be taken care of. You need to plan, organize, make lists, and pay attention to every little detail. You start feeling overwhelmed and you lose your stability. Stress arises as the change moves you out of your comfort zone.

It is impossible to have a stress-free removal but you can do few things that will reduce it. You can start with planning and organizing. As long as you feel you are in control, you will be less stressed out. Keep yourself busy and you will have no time to think about negative situations and problems. If you make a mistake or forget something, don’t worry. It happens to all of us.

Here are few tips on how to reduce the stress when preparing to move


Before you start with pack and planning how to move, you should start with sorting out your belongings and declutter. Get rid of the items you no longer need or use. This is a unique opportunity to throw away items that take up your space and your energy. Not only you will declutter, but you will also save money as moving less items means saving more money on packing and transporting. This task is time-consuming but it is very important. You will feel less stressed out once you declutter, pack items you need and get rid of items that have been sitting there for years. You will feel motivate to continue with other moving tasks.

Make a list

Actually, make few lists. Lists will keep you organized and you will avoid the risk of forgetting to complete certain tasks. List of contents on each box will help you as you arrive at your new home and start unpacking. List of items you will keep and list of items you will get rid of will also provide you a sense of accomplishment. List of important details as phone numbers, address and similar information about moving companies, your friends and family will be irreplaceable. And so on. Write things down. It will help you reduce the stress and keep you updated all the time.

Ask for help

When it comes to removal, you just cannot do everything on your own. You need help. Your friends can give you a hand or you can hire professional moving company to do the job. Professional man and van is an excellent service and solution to the moving problems of  Longdendale customers. An experienced and reliable moving company will make sure your belongings arrive safely at your new home. And if you have the right movers, half of your work is done. If you have kids, ask your neighbour or friends to entertain them.

Take a break

As impossible as it may seem, you need to find time for you and relax a bit. When you feel overwhelmed and stressed out, take a break and go out for a walk. Go out with your friends, go to the gym, etc. These activities will relieve stress and help you run away for the chaos in your living room, at least for couple of hours. Make sure you get enough of sleep and that you eat regularly.